*The continuing saga of my families adventures.*See old posts on "www.joycerowley.blogspot.com"
Thursday, September 4, 2008
Thursday 9/4/08 exercising...
I need to exercise more. I decided to start with five minutes a day, just after the girls go to bed...don't laugh, it is more exercise than I am used to getting. This is a quiet time, after the family things are done, but before I start my evening cleaning, etc. It has worked well, except that I do have a TV by my exercise machine and I always end up starting right when the commercials are on. I do feel better now that I am exercising. Maybe soon I will change to ten minutes a day.